{"id":141415,"date":"2019-03-21T13:11:47","date_gmt":"2019-03-21T12:11:47","guid":{"rendered":"https:\/\/www.realites.com.tn\/?p=141415"},"modified":"2019-03-21T13:11:47","modified_gmt":"2019-03-21T12:11:47","slug":"les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree","status":"publish","type":"post","link":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/","title":{"rendered":"Les sodas et les boissons sucr\u00e9es augmentent le risque d&rsquo;une mort pr\u00e9matur\u00e9e"},"content":{"rendered":"<p>Certains en consomment presque quotidiennement, d&rsquo;autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons sucr\u00e9es ne sont pas du tout les meilleurs amis de la sant\u00e9. Selon une \u00e9tude scientifique parue le 18 mars 2019 dans la revue <a href=\"https:\/\/www.ahajournals.org\/doi\/pdf\/10.1161\/CIRCULATIONAHA.118.037401\" target=\"_blank\" rel=\"noopener\"><em>Circulation<\/em><\/a>, les personnes qui consomment une grande quantit\u00e9 de soda risquent de mourir pr\u00e9matur\u00e9ment, et ce risque est plus \u00e9lev\u00e9 que chez les personnes qui en consomment moins r\u00e9guli\u00e8rement.<br \/>\nMen\u00e9e par des chercheurs am\u00e9ricains de l&rsquo;Universit\u00e9 d&rsquo;Harvard, l&rsquo;\u00e9tude a port\u00e9 sur pr\u00e8s de 120 000 personnes, suivies sur une p\u00e9riode de 30 ans environ : 80 647 femmes et 37 716 hommes. L&rsquo;auteur principal de l&rsquo;\u00e9tude, Vassanti Malik, chercheur en nutrition \u00e0 Harvard, a soulign\u00e9 que les r\u00e9sultats prouvent qu&rsquo;il faut limiter la consommation de sodas et de jus de fruits. Ils doivent \u00eatre remplac\u00e9s par d&rsquo;autres boissons.<br \/>\nChaque canette, poursuit-il, augmente le risque de mort pr\u00e9matur\u00e9e de 10% en moyenne, de quoi avoir froid dans le dos. Concr\u00e8tement, en buvant 1 \u00e0 4 boissons sucr\u00e9es par mois, le risque de d\u00e9c\u00e8s augmente de 1%. Il atteint 6% avec une consommation de 2 \u00e0 6 boissons par semaine. Consommer 1 \u00e0 2 boissons par jour augmente les risques de 14%. Une fois ce seuil d\u00e9pass\u00e9, le risque augmente de 21%.<br \/>\nToujours selon la m\u00eame \u00e9tude, les personnes buvant ce type de boissons risquent principalement les maladies cardiovasculaires. Par ailleurs, les sodas sans sucre ne sont pas en reste. De fait, les m\u00eames risques existent, mais ils sont plus faibles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certains en consomment presque quotidiennement, d&rsquo;autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons sucr\u00e9es ne sont pas du tout les meilleurs amis&hellip;<\/p>\n","protected":false},"author":63,"featured_media":141421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-141415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-societe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les sodas et les boissons sucr\u00e9es augmentent le risque d&#039;une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine<\/title>\n<meta name=\"description\" content=\"Certains en consomment presque quotidiennement, d&#039;autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les sodas et les boissons sucr\u00e9es augmentent le risque d&#039;une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine\" \/>\n<meta property=\"og:description\" content=\"Certains en consomment presque quotidiennement, d&#039;autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e9alit\u00e9s Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/realites.tn\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-21T12:11:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"F. K\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"F. K\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/\",\"url\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/\",\"name\":\"Les sodas et les boissons sucr\u00e9es augmentent le risque d'une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/realites.com.tn\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg\",\"datePublished\":\"2019-03-21T12:11:47+00:00\",\"author\":{\"@id\":\"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/b3afba69b900ae2df8b8e27e36667ca5\"},\"description\":\"Certains en consomment presque quotidiennement, d'autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons\",\"breadcrumb\":{\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage\",\"url\":\"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg\",\"contentUrl\":\"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg\",\"width\":1024,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/realites.com.tn\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les sodas et les boissons sucr\u00e9es augmentent le risque d&rsquo;une mort pr\u00e9matur\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/realites.com.tn\/fr\/#website\",\"url\":\"https:\/\/realites.com.tn\/fr\/\",\"name\":\"R\u00e9alit\u00e9s Magazine\",\"description\":\"Actualit\u00e9s de la Tunisie\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/realites.com.tn\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/b3afba69b900ae2df8b8e27e36667ca5\",\"name\":\"F. K\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2b967ee0ee463a7822a89ffe3215a39c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2b967ee0ee463a7822a89ffe3215a39c?s=96&d=mm&r=g\",\"caption\":\"F. K\"},\"url\":\"https:\/\/realites.com.tn\/fr\/author\/fakhri-khlissa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les sodas et les boissons sucr\u00e9es augmentent le risque d'une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine","description":"Certains en consomment presque quotidiennement, d'autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/","og_locale":"fr_FR","og_type":"article","og_title":"Les sodas et les boissons sucr\u00e9es augmentent le risque d'une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine","og_description":"Certains en consomment presque quotidiennement, d'autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons","og_url":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/","og_site_name":"R\u00e9alit\u00e9s Magazine","article_publisher":"https:\/\/www.facebook.com\/realites.tn\/","article_published_time":"2019-03-21T12:11:47+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg","type":"image\/jpeg"}],"author":"F. K","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"F. K","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/","url":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/","name":"Les sodas et les boissons sucr\u00e9es augmentent le risque d'une mort pr\u00e9matur\u00e9e - R\u00e9alit\u00e9s Magazine","isPartOf":{"@id":"https:\/\/realites.com.tn\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage"},"image":{"@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage"},"thumbnailUrl":"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg","datePublished":"2019-03-21T12:11:47+00:00","author":{"@id":"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/b3afba69b900ae2df8b8e27e36667ca5"},"description":"Certains en consomment presque quotidiennement, d'autres occasionnellement. Cependant, on ne le dira jamais assez : les sodas et les autres boissons","breadcrumb":{"@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#primaryimage","url":"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg","contentUrl":"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg","width":1024,"height":683},{"@type":"BreadcrumbList","@id":"https:\/\/realites.com.tn\/fr\/les-sodas-et-les-boissons-sucrees-augmentent-le-risque-dune-mort-prematuree\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/realites.com.tn\/fr\/"},{"@type":"ListItem","position":2,"name":"Les sodas et les boissons sucr\u00e9es augmentent le risque d&rsquo;une mort pr\u00e9matur\u00e9e"}]},{"@type":"WebSite","@id":"https:\/\/realites.com.tn\/fr\/#website","url":"https:\/\/realites.com.tn\/fr\/","name":"R\u00e9alit\u00e9s Magazine","description":"Actualit\u00e9s de la Tunisie","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/realites.com.tn\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/b3afba69b900ae2df8b8e27e36667ca5","name":"F. K","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/realites.com.tn\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2b967ee0ee463a7822a89ffe3215a39c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b967ee0ee463a7822a89ffe3215a39c?s=96&d=mm&r=g","caption":"F. K"},"url":"https:\/\/realites.com.tn\/fr\/author\/fakhri-khlissa\/"}]}},"jetpack_featured_media_url":"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2019\/03\/soda-limite.jpg","jetpack_sharing_enabled":true,"views":31,"_links":{"self":[{"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/posts\/141415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/comments?post=141415"}],"version-history":[{"count":0,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/posts\/141415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/media\/141421"}],"wp:attachment":[{"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/media?parent=141415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/categories?post=141415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realites.com.tn\/fr\/wp-json\/wp\/v2\/tags?post=141415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}