{"id":198944,"date":"2020-12-18T21:54:11","date_gmt":"2020-12-18T20:54:11","guid":{"rendered":"https:\/\/www.realites.com.tn\/?p=198944"},"modified":"2020-12-19T09:54:00","modified_gmt":"2020-12-19T08:54:00","slug":"sevrage-tabagique-resolution-barriere-pour-la-vie","status":"publish","type":"post","link":"https:\/\/realites.com.tn\/fr\/sevrage-tabagique-resolution-barriere-pour-la-vie\/","title":{"rendered":"Sevrage tabagique : R\u00e9solution Barri\u00e8re pour la vie !"},"content":{"rendered":"<p><em>\u00ab\u00a0S&rsquo;engager \u00e0 arr\u00eater de fumer pendant la COVID-19, contribuera \u00e0 mettre en place des environnements plus sains et propices \u00e0 l&rsquo;abandon du tabac, en pr\u00e9conisant des politiques fortes en la mati\u00e8re, en am\u00e9liorant l&rsquo;acc\u00e8s aux services de sevrage tabagique, en sensibilisant aux tactiques de l&rsquo;industrie du tabac et en donnant aux consommateurs de tabac les moyens de r\u00e9ussir \u00e0 arr\u00eater de fumer &#8230;\u00a0\u00bb<\/em> OMS 2020.<\/p>\n<h4><strong>Le tabagisme et le tabagique !<\/strong><\/h4>\n<p>A l&rsquo;\u00e9chelle mondiale, plus de 780 millions de personnes se disent pr\u00eates \u00e0 arr\u00eater de fumer si les moyens sont disponibles. Mais seulement le tiers d\u2019entre elles ont acc\u00e8s aux moyens d&rsquo;aide au sevrage tabagique. (OMS)<\/p>\n<p>Le fumeur en g\u00e9n\u00e9ral et le fumeur tunisien, que je connais si bien, et que j&rsquo;affectionne particuli\u00e8rement! Ce consommateur r\u00e9gulier de tabac, quel que soit son genre, ou m\u00eame son \u00e2ge veut et peut arr\u00eater de fumer. Il suffit de savoir l&rsquo;aborder, instaurer un climat de confiance et ajouter cette potion magique d&#8217;empathie. Ingr\u00e9dients indispensables au bon d\u00e9roulement d&rsquo;un sevrage tabagique.<\/p>\n<p>Les moyens th\u00e9rapeutiques sont \u00e9galement n\u00e9cessaires, car ils facilitent le sevrage et rassurent l&rsquo;inqui\u00e9tude du fumeur sur un lendemain sans tabac. La mise en place d&rsquo;une logistique adapt\u00e9e. Une consultation d&rsquo;aide au sevrage tabagique ne s&rsquo;improvise pas. Elle se pr\u00e9pare et commence \u00e2 l&rsquo;accueil, jusqu&rsquo;\u00e0 la rencontre avec le m\u00e9decin tabacologue qui va le prendre en charge durant toute la p\u00e9riode du sevrage tabagique. Un pack de r\u00e9ussite, pour un sevrage r\u00e9ussi.<\/p>\n<h4><strong>La r\u00e9solution barri\u00e8re<\/strong><\/h4>\n<p>\u00ab\u00a0En faisant de nos communaut\u00e9s des environnements sans tabac, on r\u00e9duit le nombre d\u2019admissions \u00e0 l\u2019h\u00f4pital li\u00e9es au tabac, ce qui est de la plus haute importance en cette atmosph\u00e8re de pand\u00e9mie au Sars-CoV2&Prime;(OMS).<\/p>\n<p>Le sprint final est lanc\u00e9. Mais la Tunisie, comme une majorit\u00e9 d&rsquo;autres nations, n&rsquo;a pas encore atteint la ligne d&rsquo;arriv\u00e9e. En l&rsquo;occurrence la vaccination contre ce terrible et m\u00e9chant virus, le Sars-CoV2. En attendant, il est imp\u00e9ratif, que nous tous, tunisiens et tunisiennes restons fid\u00e8les \u00e0 l&rsquo;application des Gestes Barri\u00e8res. L&rsquo;\u00e9pid\u00e9mie n&rsquo;est pas finie dans notre beau Pays! Loin de l\u00e0! Restons vigilants! Maintenant, plus qu&rsquo;avant! Le bout du tunnel est l\u00e0-bas, mais pas encore ici! Attention!<\/p>\n<ul>\n<li>Port du masque.<\/li>\n<li>Distanciation Sociale.<\/li>\n<li>A\u00e9ration des lieux.<\/li>\n<li>Lavage des mains.<\/li>\n<li>Sevrage Tabagique.<\/li>\n<\/ul>\n<p>Je me suis permise, \u00e0 titre personnel, en tant que m\u00e9decin tabacologue en exercice depuis bient\u00f4t deux d\u00e9cennies, de rajouter \u00ab\u00a0Une R\u00e9solution Barri\u00e8re\u00a0\u00bb, pour mes amis tabagiques. Une r\u00e9solution assur\u00e9ment indispensable, pour une action p\u00e9renne contre la COVID-19: Le Sevrage Tabagique.<\/p>\n<p>L&rsquo;humanit\u00e9 toute enti\u00e8re se dirige in\u00e9luctablement vers une approche diff\u00e9rente vis \u00e0 vis du tabagisme. Tous les fumeurs savent maintenant, que c&rsquo;est une addiction avilisante, handicapante et qui ne pr\u00e9sage que d&rsquo;un avenir sanitaire fragile et vuln\u00e9rable.<\/p>\n<p>La prudence, la clairvoyance et notre volont\u00e9 pour un avenir plus serein. Tous ensemble pour continuer notre chemin de vie, dans ce beau pays qui donne sans retenue! Et quand il n&rsquo;y en a plus, Et bien, notre Tunisie en a encore! Et si, pour un moment, certains conflits nous \u00e9loignent. L&rsquo;Amour du pays nous rassemble, nous soude, comme les pi\u00e8ces d&rsquo;un \u00ab\u00a0puzzle de vie\u00a0\u00bb o\u00f9 les mauvaises pi\u00e8ces s&rsquo;\u00e9liminent naturellement, de mani\u00e8re vitale! Et comme aurait dit quelqu&rsquo;un:<em> \u00ab\u00a0Qui veut aller loin, m\u00e9nage sa &#8230; VIE!<\/em>\u00a0\u00bb<\/p>\n<p>Bonne sant\u00e9 \u00e0 tous!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0S&rsquo;engager \u00e0 arr\u00eater de fumer pendant la COVID-19, contribuera \u00e0 mettre en place des environnements plus sains et propices \u00e0 l&rsquo;abandon du tabac, en pr\u00e9conisant des politiques fortes en la&hellip;<\/p>\n","protected":false},"author":110,"featured_media":182110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2515],"tags":[],"class_list":["post-198944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sevrage tabagique : R\u00e9solution Barri\u00e8re pour la vie ! - R\u00e9alit\u00e9s Magazine<\/title>\n<meta name=\"description\" content=\"&quot;S&#039;engager \u00e0 arr\u00eater de fumer pendant la COVID-19, contribuera \u00e0 mettre en place des environnements plus sains et propices \u00e0 l&#039;abandon du tabac, en\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realites.com.tn\/fr\/sevrage-tabagique-resolution-barriere-pour-la-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sevrage tabagique : R\u00e9solution Barri\u00e8re pour la vie ! - R\u00e9alit\u00e9s Magazine\" \/>\n<meta property=\"og:description\" content=\"&quot;S&#039;engager \u00e0 arr\u00eater de fumer pendant la COVID-19, contribuera \u00e0 mettre en place des environnements plus sains et propices \u00e0 l&#039;abandon du tabac, en\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realites.com.tn\/fr\/sevrage-tabagique-resolution-barriere-pour-la-vie\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e9alit\u00e9s Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/realites.tn\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-18T20:54:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-19T08:54:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realites.com.tn\/fr\/wp-content\/uploads\/2020\/06\/Dr-Donia-Gharbi-kilani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"601\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Donia Gharbi Kilani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Donia Gharbi Kilani\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/realites.com.tn\/fr\/sevrage-tabagique-resolution-barriere-pour-la-vie\/\",\"url\":\"https:\/\/realites.com.tn\/fr\/sevrage-tabagique-resolution-barriere-pour-la-vie\/\",\"name\":\"Sevrage tabagique : R\u00e9solution Barri\u00e8re pour la vie ! 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