{"id":287091,"date":"2023-06-23T13:02:14","date_gmt":"2023-06-23T12:02:14","guid":{"rendered":"https:\/\/realites.com.tn\/fr\/?p=287091"},"modified":"2023-06-23T13:02:14","modified_gmt":"2023-06-23T12:02:14","slug":"etude-un-regime-riche-en-carotene-lie-a-une-diminution-des-graisses-dans-les-arteres","status":"publish","type":"post","link":"https:\/\/realites.com.tn\/fr\/etude-un-regime-riche-en-carotene-lie-a-une-diminution-des-graisses-dans-les-arteres\/","title":{"rendered":"Etude : Un r\u00e9gime riche en carot\u00e8ne li\u00e9 \u00e0 une diminution des graisses dans les art\u00e8res"},"content":{"rendered":"<p>Une quantit\u00e9 \u00e9lev\u00e9e de carot\u00e8nes dans le sang a \u00e9t\u00e9 associ\u00e9e \u00e0 une diminution de l&rsquo;ath\u00e9roscl\u00e9rose art\u00e9rielle et, par cons\u00e9quent, \u00e0 une diminution du risque de maladie cardiovasculaire.\u00a0Ce sont les r\u00e9sultats d&rsquo;une \u00e9tude r\u00e9cente publi\u00e9e en libre acc\u00e8s dans Clinical Nutrition.<br \/>\nLes travaux ont \u00e9t\u00e9 dirig\u00e9s par Gemma Chiva Blanch, du groupe de recherche translationnelle sur le diab\u00e8te \u00e0 l&rsquo;Universitat Oberta de Catalunya. L&rsquo;ath\u00e9roscl\u00e9rose est l&rsquo;accumulation de graisse, ou de \u00ab\u00a0mauvais\u00a0\u00bb cholest\u00e9rol, sur les parois internes des vaisseaux sanguins.\u00a0Cette accumulation, sous forme de plaques d&rsquo;ath\u00e9roscl\u00e9rose, provoque un r\u00e9tr\u00e9cissement du diam\u00e8tre interne du vaisseau, g\u00eanant ainsi la circulation sanguine.<br \/>\nDe plus, ces plaques peuvent se rompre et former des caillots qui obstruent la circulation sanguine, ce qui peut entra\u00eener des infarctus du myocarde (crise cardiaque), lorsque le sang n&rsquo;atteint pas le c\u0153ur, ou des accidents vasculaires c\u00e9r\u00e9braux, lorsqu&rsquo;il n&rsquo;atteint pas le cerveau.<\/p>\n<p>Ce n&rsquo;est un secret pour personne que l&rsquo;alimentation joue un r\u00f4le cl\u00e9 dans les maladies cardiovasculaires.\u00a0Les carot\u00e8nes sont des compos\u00e9s bioactifs pr\u00e9sents dans les fruits et l\u00e9gumes jaunes, oranges et verts, tels que les carottes, tomates, brocoli, poivrons, etc. \u00a0Les carot\u00e8nes sont potentiellement capables de contr\u00f4ler l&rsquo;ath\u00e9roscl\u00e9rose.<\/p>\n<p>L&rsquo;\u00e9tude conclut que plus la concentration de carot\u00e8nes dans le sang est \u00e9lev\u00e9e, plus le fardeau ath\u00e9roscl\u00e9reux est faible, en particulier chez les femmes. Une alimentation riche en fruits et l\u00e9gumes et donc en carot\u00e8nes diminue le risque de souffrir de maladies cardiovasculaires .<\/p>\n<p>\u00ab\u00a0Cependant, les \u00e9tudes men\u00e9es \u00e0 ce jour ne sont pas concluantes et il appara\u00eet m\u00eame que, administr\u00e9es en compl\u00e9ment, elles ont un effet pr\u00e9judiciable\u00a0\u00bb a expliqu\u00e9 le chercheur.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une quantit\u00e9 \u00e9lev\u00e9e de carot\u00e8nes dans le sang a \u00e9t\u00e9 associ\u00e9e \u00e0 une diminution de l&rsquo;ath\u00e9roscl\u00e9rose art\u00e9rielle et, par cons\u00e9quent, \u00e0 une diminution du risque de maladie cardiovasculaire.\u00a0Ce sont les&hellip;<\/p>\n","protected":false},"author":60,"featured_media":38454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2515],"tags":[],"class_list":["post-287091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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