{"id":48495,"date":"2015-10-14T21:20:25","date_gmt":"2015-10-14T20:20:25","guid":{"rendered":"http:\/\/www.realites.com.tn\/?p=48495"},"modified":"2015-10-14T21:20:25","modified_gmt":"2015-10-14T20:20:25","slug":"karim-benzema-jecoute-des-sourates-du-coran-avant-chaque-match-ca-me-rassure","status":"publish","type":"post","link":"https:\/\/realites.com.tn\/fr\/karim-benzema-jecoute-des-sourates-du-coran-avant-chaque-match-ca-me-rassure\/","title":{"rendered":"Karim Benzema\u00a0: J\u2019\u00e9coute des sourates du Coran avant chaque match, \u00e7a me rassure"},"content":{"rendered":"<p><a href=\"http:\/\/www.realites.com.tn\/wp-content\/uploads\/2015\/10\/benz.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-48496\" src=\"http:\/\/www.realites.com.tn\/wp-content\/uploads\/2015\/10\/benz.jpg\" alt=\"benz\" width=\"900\" height=\"540\" \/><\/a><\/p>\n<p>Karim Benzema, la star fran\u00e7aise et le joueur du Real Madrid, a confi\u00e9 lors d\u2019une interview \u00e0 l\u2019Equipe.fr, qu\u2019avant chaque match il \u00e9coute le Coran pour faire reposer son esprit.<\/p>\n<p>\u00ab 30 minutes avant le match je fais un peu de v\u00e9lo, 10 minutes de v\u00e9lo. Lorsqu\u2019il reste 10 minutes, je me concentre et l\u00e0 je mets mon casque, je mets des sourates, c\u2019est des paroles de Dieu. Donc, j\u2019\u00e9coute \u00e7a 10 minutes, toujours, \u00e7a me met bien et l\u00e0 je me concentre bien, bien tranquille l\u2019esprit repos\u00e9. \u00bb a-t-il expliqu\u00e9.<\/p>\n<p><iframe title=\"Karim Benzema : &quot;je me concentre en \u00e9coutant des sourates du Coran&quot;\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/78AadNOHmvQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"\u0628\u0646\u0632\u064a\u0645\u0627: \u0623\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u0625\u0633\u062a\u0645\u0627\u0639 \u0644\u0644\u0642\u0631\u0622\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0642\u0628\u0644 \u0643\u0644 \u0645\u0628\u0627\u0631\u0627\u0629 - \u0645\u064f\u062a\u0631\u062c\u0645\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/jgyQUXdRcug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karim Benzema, la star fran\u00e7aise et le joueur du Real Madrid, a confi\u00e9 lors d\u2019une interview \u00e0 l\u2019Equipe.fr, qu\u2019avant chaque match il \u00e9coute le Coran pour faire reposer son esprit.&hellip;<\/p>\n","protected":false},"author":60,"featured_media":48496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,4,7,10,28],"tags":[],"class_list":["post-48495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-actualites","category-monde","category-sport","category-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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